Questions

What are the benefits of massage therapy?
  • Reducing stress and increasing relaxation.
  • Reducing pain and muscle soreness and tension.
  • Improving circulation, energy and alertness.
  • Lowering heart rate and blood pressure.
  • Improving immune function.
When should I avoid getting a massage?

In general, there are a few conditions that would prevent you from getting a massage. Of course, do not schedule an appointment if you are feeling unwell, have a fever, cold, or a skin condition that is contagious. The first trimester of pregnancy is generally considered off-limits for massage, as are active chemotherapy or other intensive medical treatments. If you have a serious medical condition and you are unsure if a massage would be safe for you, massage therapists will recommend that you speak with your primary care provider to get approval first.

How often should I get a massage?

Individual preference varies, so for most it depends on your pain, physical needs, emotional needs, and of course, budget. Receiving a massage regularly has the most benefit; this can be as often as weekly or monthly. 

Health and Wellbeing Injections?

Whether you’re struggling to manage the effects of a vitamin deficiency, fighting a losing battle with your physical health or merely looking to combat the most distressing signs of ageing, you can be assured that we have a suitable treatment for you. Effective against a selection of health problems and designed to give your immune system a timely boost when you need it most, these injectable anti-ageing solutions can make a lack of energy, motivation and positivity a thing of the past.

Our services

if you require a particular treatment that is not listed please do contact us for more information.

Sports massage
£35

Sports massage is an excellent treatment for anyone, from injured athletes to office-based workers suffering from the aches and pains of everyday life

Reflexology
£35

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of ‘imbalance’ and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.

Dry Cupping
£30

Dry cupping is a manual therapy that involves positioning a cup on the skin and creating a vacuum to apply negative pressure. This negative pressure increases blood flow to the area

Wet Cupping (hijama)
£30

It is also known as vacuum cupping, hijama cupping, horn treatment etc. It is a practice in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area.

Body scraping
from £30

Scraping is a soft tissue mobilization technique that helps to aid your body in healing from soft tissue injuries. Tissue in our bodies that connect, support or surround our internal organs and bones generally what are called ” soft tissues.” These would include fascia, ligaments, tendons, and muscles.

vitamin b12
£25

Vitamin B12 shots are injections that a doctor may prescribe to treat a vitamin B12 deficiency, especially if a person's body has difficulty absorbing the vitamin. A deficiency in vitamin B12 can lead to various health problems, ranging from fatigue to permanent neurological changes

VITAMIN C
£30

Regular Vitamin C Injections can enhance physical wellbeing and prevent the onset of illness. This is because vitamin C is a natural antioxidant that improves the condition of the skin and protects the body against the effects of harmful agents.

hayfever booster
£25

With a simple hay fever injection you can combat symptoms and get back to living your life – even when the pollen count is high. Hay Fever refers to a specific allergy to certain pollens with symptoms including sneezing, congestion, itching throat, headaches, and watering eyes